NAYA – Self Defense Series

NAYA is excited to announce that we’re hosting our self defense series in August! Anyone is welcome to attend. The classes will happen virtually via Zoom on Fridays, from 4–5 p.m.

All you need to participate is active gear and a partner to practice techniques with, but people are welcome to watch and safely try later. Join us on this interactive journey of active body reclamation! Join Zoom Meeting: https://us05web.zoom.us/j/9071509257?pwd=eWJad0JGTXZvOWtBbGNOMXZjU0d2dz09

Lessons for the series are also now viewable on YouTube! Click here to get started.

Check NAYA’s website for more details.